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How To Give Every Meal Your Own Twist

We included lots of recipes and meal ideas in our New Year New Me 14 & 28 day guideline. It’s understandable that some of the dishes include ingredients that are not for everyone. So we figured it would be convenient to give you some more ingredient inspiration that could optimize your meals.

We advise to eat vegetarian meals in your healthy diet. Here are some ingredient ideas that will help you give every meal your own twist:

Omelette Toppings

Feta cheese, goat cheese, spinach, mushrooms, paprika, mint, tomato, avocado, dill, zucchini, onion & garlic, eggplant.

Wraps

Tofu, roasted cauliflower, mushrooms, paprika & onion, yoghurt-lemon-dill sauce, the usual; lettuce, cucumber, tomato.

Soups

Asian style inspired Tom Ka Khai (find the recipe on our blog), tomato soup, zucchini soup, broccoli soup, lentil soup, pumpkin soup.

Salads

Grilled tofu, avocado, arugula, balsamic dressing, lemon-olive oil-pepper dressing, dill, basil, tomato & mozzarella, couscous, quinoa, oven-roasted veggies like; eggplant, zucchini, paprika & sweet-potato.

Pancakes

Spinach & feta, mushrooms, goat cheese & walnuts, banana, oats, lemon & honey, avocado & lemon juice.

Sandwiches

Avocado, yoghurt-dill-lemon spread, grilled onion, pickles, grilled zucchini, mushrooms, arugula, fresh spinach, the usual; lettuce, tomato, cucumber.


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