The Healthiest Green Soup Ever

Hey Gals, 

It's cold, it's dark & it's St. Paddy's day! We've written a little green recipe to warm you all up AND it's the healthiest yet.

This super healthy soup combines broccoli and kale with ginger, coriander and turmeric for a nutrient dense and low-fat lunch. I know it's green & may not seen the most appetising, but it will help with your weight-loss journey & helping you to look best in ya kini!

This meal serves two people so invite ya best pal over or turn your bf into a clean eating health freak! If you're wanting to get super organised, it takes 15 minutes to prepare and 20 minutes to cook!

Here are the ingredients you'll need: 

• 500ml stock, made by mixing 1 tbsp bouillon powder and boiling water in a jug
• 1 tbsp sunflower oil
  
• 2 garlic cloves, sliced
• Thumb-sized piece ginger, sliced 
  
• ½ tsp ground coriander
• 3cm/1in piece fresh turmeric root, peeled and grated, or 1/2 tsp ground tumeric tumeric.

• Pinch of pink Himalayan salt
• 200g courgettes, roughly sliced
  
• 85g broccoli
  
• 100g kale, chopped
  
• 1 lime zested and juiced
  
• Small pack parsley roughly chopped, reserving a few whole leaves to serve 

         

Method:

1. Put the oil in a deep pan, add the garlic, ginger, coriander, turmeric and salt, fry on a medium heat for 2 mins, then add 3 tbsp water to give a bit more moisture to the spices.

2. Add the courgettes, making sure you mix well to coat the slices in all the spices, and continue cooking for 3 mins. Add 400ml stock and leave to simmer for 3 mins.

3. Add the broccoli, kale and lime juice with the rest of the stock. Leave to cook again for another 3-4 mins until all the vegetables are soft.

4. Take off the heat and add the chopped parsley. Pour everything into a blender and blend on high speed until smooth. It will be a beautiful green with bits of dark speckled through (which is the kale). Garnish with lime zest and parsley.

Feel free to send in your creations & let us know if you have any questions!

Much Love,

The Cute Team x