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What's in your fridge?


Hey Girls👋🏼
In our next blog, Olivia spills the tea on her meal prep routine & the typical foods you can find in her fridge! We’re talking all things sweet, to all thing savoury, get involved...!
Liv, how do you prepare your meals for breakfast and lunch?
For Breakfast I have porridge as it’s yummy and super easy to make! I love make it my own by adding blueberries or honey, my fave fruit & i'm a sucker for a sweet tooth 🥣For lunch, I always ALWAYS prepare my meals at the start of the week. I usually make chicken breasts, sweet potatoes, broccoli & tomato as my go-to high protein lunch🥔🍅🥦
....Preparation is key!
 
So, how do you ensure you keep healthy with a busy lifestyle?
I make sure I prep my meals so I’m less likely to eat bad foods ❌and I feel organised that way. I keep certain days free for when I’m going to work out at the gym so it just becomes part of my week. This way I don’t miss out on my workouts, by crawling back into bed & watching Netflix, oops, yes i'm guilty! 
Gotta get those booty gains in🍑💪🏼
Don’t get me wrong girls, it’s hard now it's getting darker earlier but if you plan ahead & get into the swing of things it’s easily done!
  
What foods do you almost ALWAYS keep in your fridge?
Chicken, strawbs🍓and almond milk. I am LOVING plant based milks & am obsessed with almond milk in my protein shakes too. Whenever my gals are round my house they're the first to grab it & use it all up, they're a nightmare.. honestly, a nightmare! 
  
 
What’s your favourite drink?
…..umm almond milk? HAHA only kidding😂my favourite non alcoholic drink would be peppermint tea as it makes me feel less bloated and refreshed! Especially the Cute Teatox, it’s a dream!😍
 
What’s your favourite alcoholic drink?
Alcoholic drink would be prosecco! I love a glass of bubbly on a night out, who doesn’t???🥂You can always find a bottle in my fridge🙊
 
What are your favourite meals to make for you and your bestie?
Chicken mushroom and leak pie topped with filo pastry is my number one fave. I also like stir fry as they’re so easy whip up and super healthy!🙌🏼

Here's a link to the recipe girls, try it your self & let me know how you get on💋
 
All my love Olivia x 

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