Booty & Beauty Secrets of Brazil
Brazil is home to some of the most beautiful women in the world, with a culture rich in "self-care". From frequent massages, to perfect manicures and everything in-between, Brazilian women really have discovered the secrets to looking flawless on a daily basis. Well, Britain sure isn't Brazil, but we can easily adopt a few of their beauty hacks!
Carrots are high in the antioxidant beta-carotene, which helps repair skin tissue, and protects skin against damage from the sun. All the vitamins found in Carrot juice can give your skin a radiant glow.
Due to their rich antioxidant content, Acai berries have amazing beauty benefits, such as restoring moisture to the skin and hair, strengthening the hair, and repairing and rejuvenating skin cells. Acai smoothies are sold on every street corner in Brazil, but there are also other ways to take Acai, such as in a supplement.
Have you tried the Cute Nutrition Acai Berry capsules?
A common beauty trick in Brazil is to drink a glass of coconut water each day, as it is rich in minerals, vitamins and electrolytes. Drinking coconut water results in anti ageing and acne reduction. What you may not know, is that Coconut water (pure and raw), can also be applied to the face with a small ball of cotton, as it works as a natural toner, and regulates the pH of the skin. When massaged onto the hair and scalp, it improves frizz and dandruff.
Having a gym routine is not just for fitness fanatics, in Brazil, women workout as part of their lifestyle, as exercise promotes wellbeing and overall health. Brazilian women also take pride in having toned curves, booty building is all the rage, and to ensure that they are making those booty gains, a diet rich in healthy carbs and protein is necessary.
Have you downloaded the Cute Nutrition Booty Bible? Pair it with a Sculpt & Tone shake for maximum Brazilian butt-lift effect.