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Yummy Mummy E-Book
What Is Our Yummy Mummy Ebook?
We have teamed up with Nutrition expert and Postnatal Wellness Blogger; Phoebe Medina, to bring you the ultimate Yummy Mummy E-Book. This E-Book is packed with nutritional and exercise information, the perfect aid to becoming a healthy and strong mummy. This includes workouts, nutrition, breastfeeding foods and even helpful recovery exercises for after birth! It's a must-have for any new, and not-so-new mum alike. We live by our motto “Creating a healthier you…” as we know how health and fitness can enhance your daily life. A healthy mum is a happy mum!
What I Contain
Our Yummy Mummy Ebook contains beginner (recovery), intermediate and advanced exercises, home workout inspiration, and nutrition information & advice. NOTE: our ebooks are non-refundable due to them being a PDF download.
Low calorie, low sugar and low fat shakes.
Vitamins & minerals to keep your body in tip-top condition.
Expertly designed to improve your wellbeing.
Nutrition to help weightloss as part of a healthy lifestyle.